Our retreat will guide you to heal and revive on all levels. You will release tension from body and mind through a carefully coordinated programme of cleansing including refreshing drinks and surprisingly delicious recipes combined with bodywork, gentle breath work, grounding and sound healing.

Relaxation techniques from meditation and massage to chanting, gong baths and Reiki that will ensure you will find a modality to work for you.

Our experienced practitioners will help you release emotional toxicity, drain away lymphatic and energy stagnation, and eliminate limiting beliefs and habits that no longer serve you. All while enjoying plant-based Medical Medium compliant meals and juices rich in flavours and nutrients made just for you!

Our retreat objective is to give you the tools and awareness to break through your personal barriers and nurture a healthier lifestyle. This will be achieved through our unique trademarked CHC Cleanse Heal Create programme. Through this programme we cleanse through avoiding food and toxins that are irritating and by adding clean nourishing foods and introducing supplements for healing.

We will reset our systems through relaxation, stretching, sound, creativity and sleep. The synchronisation of our emotional, physical and spiritual systems will enable our bodies to experience a healing state, and allow our creativity to flourish.

In the cleanse, heal, and create programme we source foods that are both healthy, and delicious, as it is most important to enjoy foods that you eat to guarantee you can continue your healthy eating
programme beyond the retreat.

At the retreat, you will have access to a variety of activities that are designed to heal and nourish your mind and body. Throughout the day, you can participate in transformational bodywork, including yoga, Yamuna Body Rolling, Gyrokinesis, Mantra, and sound healing.

Our CNM College of Naturopathic Medicine nutritional counselling will provide you with valuable information on how to make healthier choices for your body.

We will complete each day with nourishing meals, individually designed to meet your specific needs. During your stay, you will gain confidence in nutrition, mindset, and conscious action in your self development journey to heal the mind and body.

You will also have time to relax in a sauna or at the indoor swimming pool. At an additional cost, you can also book massages, Reiki, and bioresonance therapy sessions for when you sleep.

Scarlet Hall is ideal for those who want to escape the hustle and bustle of city life and immerse themselves in nature. The beautiful surroundings will assist your relaxation towards peace, to create space for inner awareness.

Our dedicated practitioners will help you achieve your wellness goals, and provide you with the tools and support you need to create lasting change. Your personalised approach to wellness will leave you feeling rejuvenated and equipped with the knowledge to continue on your healing journey long after the retreat is over. You will feel it is natural to achieve your wellness goals within your daily life.

Our retreat experience helps you feel energised, knowledgeable, and confident to continue towards
your best wellness in honest fulfilment of life in a body that is truly yours.