Ayurvedic massage borrows from the principals of Ayurveda, a system of alternative medicine developed in India nearly 3,000 years ago. Ayurveda teaches that the body comprises five basic universal elements: space, air, water, fire and earth. The massage focuses on relaxation, stress relief and releasing emotional blockages, using essential oils and focusing on specific energy points on the body.Full body, (Abhyanga) facial (Mukhalepa), stomach and feet release massage (Chi Nei Tsang)
